Tuesdays with Dave Podcast One: Habits

Written By David Wiesner

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Topic references:

Motionless Sitting

"control of restlessness and agitation through determined motionless sitting"

Mental Health Through Will Training, chapter 41, page 327 in the 3rd edition

For a detailed description see Manage Your Fears, Manage Your Anger, lecture 56, pages 352-353

Weakest Link

Mental Health Through Will Training, chapter 44, page 366 in the 3rd edition

Simplest Method

Mental Health Through Will Training, chapter 4, page 61 in the 3rd edition

David Wiesner
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Tuesdays with Dave Podcast Two: Beating Procrastination